Group therapy can augment individual treatment plans, and sometimes it even replaces the one-on-one sessions completely. Group therapy provides a safe setting for real-life interaction with others. In this environment, group members can discuss their problems honestly and give each other feedback and positive reinforcement. Some groups are formed mainly for the purpose of support. Some groups focus on education or training members to use new coping skills. Others are structured around talk therapy and peer feedback.

Groups provide a setting in which members can learn to identify, understand, and express their feelings accurately to others. Members are encouraged to share their thoughts openly, but at their own pace. Group therapy can provide a sense of community that greatly enhances the psychological healing process.

The price of group therapy is significantly less compared to individual psychotherapy. However, group therapy is not for everyone. Please consult with me to find out if group therapy is right for you.



This group is faith based, led by Sandy Green. Free support group for those diagnosed with cancer and/or their loved ones. Participants are asked to purchase the book, "Where God and Cancer Meet" by Lynn Eib. Books available at the support group for $8. There is no fee for participating in this group.

Dreaming about getting into a smaller size? Dreaming of doing a physical activity without losing your breath? Dreaming of looking your best at an upcoming event? Achieving your goal weight sometimes feels like a dream. Together we can Dare to Dream as we encourage each other on the weight loss journey.

Join us for this weight loss support group. Choose your own healthy diet plan and gather together with us each week to receive and give inspiration and encouragement.This group features motivational contests, affirmations to reinforce positive attitudes, and tips for staying on track. Surround yourself with like-minded, positive, goal achieving, dream believing people!

Beginning January 3, every Thursday. Weigh in 5-5:30 p.m. Support and Encouragement 5:30-6:30 p.m. This support group is faith based. First meeting is free, then $1 per week. Freewill offering taken for the group leader each week. 1220 W. Magee Road Suite 400, Tucson, AZ 85704.